Simple Stress busters

by banumathi 2011-03-15 18:00:21

1. Cut down Ur commitments. Learn to say NO.

2. Donât bear grudges. If something is bothering u, clear the air there and then; be it with Ur friend or boss.

3. Find comfort in a crowd. Popcorn at the movies, plays, concerts, magic shows relax and rejuvenate.

4. Keep comic books by Ur bedside, and enjoy a good laugh before u sleep.

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